PALM
Are you beginning a self care journey?Perhaps a new meditation routine to get you back to center?Meet PALM; a beautiful piece of ice selenite with slightly softened corners, to have and to hold in the palm of your hand.Feel the power and grace of this high vibrational crystal while sitting, centering and setting your best intentions for the day.Connecting to this crystal will aid you in opening your crown chakra and filling your energy with peace and tranquility.Dimensions and weight vary.
PRODUCT INFO
Each PALM is a genuine Selenite Ice crystal with softened edges to fit into any hand and comes nested within a 4" D x 2 inch Tall - round tin with clear lid and small guide booklet to help you find a moment of calm any time of the day.By holding a piece of selenite and breathing consciously for 1 easy minute can help to naturally allieviate symptoms within the body.
We are constantly curating new "Mindful Minute" videos for free to help pair with your breathing practice.
https://www.selenitekingdom.com/the-mindful-minute
About Gypsum Crystal
Pure gypsum crystal (CaSO4.2H20) is a completely non-toxic single mineral crystal internally and externally to the body.
When heat from your hand is applied, the levels of negative ions exponentially increase and paired with intentional breathing can result in a natural serotonin spike within the body.
The amount of health, wellness and environmental benefits of this mineral are bountiful.
Search "gypsum benefits" and "negative ion benefits"
Calcium sulfate dihydrate (gypsum crystal / Selenite Ice) is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA)
https://healthjade.net/calcium-sulfate/
About Serotonin
Serotonin occurs naturally in the brain and the gut and works as a neurotransmitter, sending chemical messages or signals to the brain in order to regulate motor function, pain perception and appetite.
It also modulates various biological processes, including cardiovascular function, energy balance, digestive function and mood regulation.
It is a byproduct of tryptophan, an essential amino acid that’s known for its ability to regulate mood and balance hormones naturally.
Low serotonin symptoms include the following:
- Depressed mood
- Anxiety
- Panic attacks
- Aggression
- Irritability
- Trouble sleeping
- Appetite changes
- Chronic pain
- Poor memory
- Digestion issues
- Headaches
https://draxe.com/health/serotonin/
